WELCOME

The Viking Club is one of Kuwait's most exclusive recreation clubs offering premier indoor and outdoor sport and leisure experiences. The club offers an indoor jet-streamed spa pool, steam rooms and saunas. The wide outdoor area features extensive fitness facilities and swimming pools overlooking the Arabian Gulf.

 

Professional trainers can assist you in maximizing your workout with various types of fitness classes to suit your needs, be it weight loss or muscle toning. Various aerobic group classes are available to spice up your routine.

 

For more fun, visit the squash courts or take your game outside for beach volleyball, basketball or just enjoy a leisure walk on the outdoor track. A children’s play area is available for kids’ entertainment.

 

Latest News

  • IVAN TZENKOV
  • BAKTYGUL KADYRALIEVA
  • FLORIN MONORANU
  • IGOR ILIJIN
  • TEODORA MASTIKOVA
  • VIKTOR KERANOVIC
  • ALEXEI BOUNIAEV
  • CHRISTIAN BALINGIT
  • DIAN RUSDIANA
  • RECEPTIONISTS
  • STAFF

IVAN TZENKOV

Director of Recreations

Ivan Tzenkov from Bulgaria earned his Master's Degree in Psychology specialized in Physiotherapy with focus on injury rehabilitation. Ivan has been involved in fitness industry during the past twenty five years and has established the Viking Club of Radisson Blu Hotel in 2002. Ivan practices the disciplines of Kendo and Iaido.

BAKTYGUL KADYRALIEVA

Assistant Recreation Manager

Baktygul is from Kyrgyzstan. She has four years experience in recreation at 5 star hotels in Kuwait. Guest satisfaction is her aim.

FLORIN MONORANU

Senior Fitness Instructor / Personal Trainer

Florin is certified by The American College on Sports Medicine, earned his certifications in Clinical Exercise, Applied Science in Functional Training and Rehab and Post Rehab Training. Florin was also a Personal Fitness Trainer in Romania and Dubai and currently a Senior Fitness Trainer at the Viking Club.

IGOR ILIJIN

Group and Personal Trainer

Igor specializes in Cardio Kickboxing, Muay Thai and CrossFit. He is popular for his tough training programs ideal for clients who prefer weight loss and total body conditioning.

TEODORA MASTIKOVA

Group and Personal Trainer

Teodora earned her degree in Physiotherapy and Personal Training. Popular for her programs in Aqua Gymnastics Class and Core and Posture. Teodora was a member of the Bulgarian National Team in Women’s Basketball.

VIKTOR KERANOVIC

Group and Personal Trainer

Viktor earned his degree in Sports and Physical Education. Viktor was a trainer at high school for years and certified instructor in Body Challenge. Currently Viktor holds group classes and personal training.

ALEXEI BOUNIAEV

Personal Trainer

Alex graduated with degree in Physical Education. Alex also teaches football, swimming, basketball, tennis and gymnastics.

CHRISTIAN BALINGIT

Group Trainer

As the youngest group trainer in the team, Chris teaches aerobics and freestyle dancing. Chris was a member of the Gymnastics Association and teaches modern, hip hop, jazz-funk and freestyle for children and adults.

DIAN RUSDIANA

Massage Therapist

Dian is certified spa massage therapist from Bali, Indonesia.

She had worked in different spas in Indonesia, Turkey as well as in Kuwait.

Carie Tuba

May Salanguit

Rona Bilbao

Ashraf / Anton

Supervisor

Siddik, Rateesh, Latheef, Rashedule, Jeevan, Budha, Chola, Aman, Raj, Rajendra, Sara, Bagwati, Jeba

OUR INSTRUCTORS

SERVICES

  • Personal Training
  • Group Excercise Classes
  • Martial
    Arts
  • Squash
  • Massage

One-on-one individualized training committed to maximize fitness potentials of our club members through personalized programs.

Discover cardio kickboxing, core and posture, cross fit, weight loss, total body conditioning and more.

The club offers free aerobics classes for members in different hours and studios. Check out the schedule available in the schedule section of our page:

  • Low impact
  • High impact
  • Freestyle Dancing: A fun and good exercise, but also a form of confidence-boosting self-expression. This style has been around for years and still changes.
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  • Yogalates: Yogalates is described as a meeting place of east and west because it effectively merges the ancient practice of Yoga from the east with the core stabilizing, posture enhancing dynamics of Pilates from the west.
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  • Posture and Core: Workout that develops and enhance “core stability” essential for a good control of motion and force.
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  • Pilates: The classes improve flexibility, build strength and develop control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
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  • Yoga: A spiritual and ascetic discipline that includes breath control, simple meditation, and the adoption of specific body postures.
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  • Salsa: Express yourself with this popular form of social dance which has its origin originated from Cuba with strong influences from Latin America, particularly Puerto Rico. An effective way to develop your cardio vascular system and source of exercise.
  • Circuit workout: Consists sets of choreographed movements performed on a raised platform. The movements are usually accompanied by music and are designed to work the lower body.
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  • Body Sculpt: Is a strength training workout that combines flexibility and cardiovascular conditioning.
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  • Aqua Aerobics: Aerobics in water, The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere.
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  • Muscle Flow: A triad workout in four modules focusing on weight loss, body toning and increased cardio endurance.
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  • Total Body Conditioning: An ideal low impact workout alternating weights, lower and upper body workout with combination of steps and floor routines.
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  • Body Challenge: A Program designed to bring your body to its limits and reap the benefits of weight loss, and toned muscles.
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  • Insanity Bootcamp: The program features "max interval training." Designed to increase your aerobic fitness level while burning fat.
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  • Cross Training: A method of combining several different workout strategies for a single, comprehensive training session.
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  • Spinning: Indoor cycling workouts can be a great way to get in a vigorous workout, burns calories and keeps your muscles in shape.
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  • Zumba: A dance that brings together aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Offer choices of different disciplines and approaches that involve traditions of combat practices for self-defense, competition, physical health and fitness, entertainment, as well as mental, physical and spiritual development.

  • Iado: Learn the intrinsic form of Japanese Budo. It is used as a form of mental and physical discipline, emphasizing correct technique and form and character development. Iaido encourages strength, balance, co-ordination and suppleness.
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  • Karate: Master sharp blows and kicks administered to pressure-sensitive points on the body of an opponent.
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  • Kendo: “Way Of The Sword” is the traditional Japanese style of fencing that today is considered both a sport and an art. It is a way to coordinate the physical-emotional-mental dimension by striving to achieve a unity of body and mind.
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  • Aikido: Aikido is a martial art that focuses on harmonizing with your opponent to bring peaceful resolutions to situations involving conflict. A Japanese form of self-defense and martial art that uses locks, holds, throws and the opponent's own movements.

A sport game that develops your agility, sharpens eye coordination, improves your flexibility, boosts your cardio vascular system and alleviates stress.

Offers different approach from therapy to simple relaxation, available upon appointments :

KIDS ACTIVITIES

  • Lets Move!
  • Gymnastics
  • Pop Dance
  • Ballet
  • Beach Volleyball
  • Squash Lessons
  • Swimming

A fun way for kids to express themselves via contemporary dance routines.

An hour of pure test of flexibility and discipline for children 8 to 10 years old.

Modern dance classes for kids.

Classic dance for kids that train them grace and poise at an early age.

Fun outdoor group lessons for children.

A one on one class with a trainer on a step by step development of techniques and strategies of the sport.

A group or individual class that train children all the techniques.

Gallery


Contac Us

Viking Club

Radisson Blu Hotel, Kuwait

Al Bida Road Al Taawn Street, Salwa

PO Box 26199 13122

Kuwait City  Kuwait

 

radissonblu.com

 

Telephone: +965 2567 3888

 

 

 

 

 

vikingclub.kuwait@radissonblu.com

 

OPERATION HOURS: 6 am till 11 pm

© 2017 Viking Club.