Functional Training

September 08, 2017
Attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back.

Days: Sunday & Thursday
Time: 16:00
Instructor: Florin

Viking Club

Radisson Blu Hotel, Kuwait

Al Bida Road Al Taawn Street, Salwa

PO Box 26199 13122

Kuwait City  Kuwait


Telephone: +965 2567 3888




OPERATION HOURS: 6 am till 11 pm