WELCOME

The Viking Club is an extensive members-only fitness and leisure facility of Radisson Blu Hotel, Kuwait. Whether you're looking for a place to help you get in shape or to just escape everything and enjoy some well-deserved relax time, Viking Club is here for you.

The fully equipped gym provides top cardio machines, free weights, circuit and stretching area for the perfect exercise routine. The Cross-Fit Box located at the seafront area gives you a chance to take your workout outside. Our experienced trainers can prepare a personalized training program cut out to your needs. The Club's Sky Fitness with four group exercise studios hosts various classes such as Zumba, yoga, high impact, cross-training, and martial arts.

The little ones can embark on a fun journey at our Kids Club, take their play outside to the kid's playground, or join some of our classes designed for the entertainment of the Viking Club's little members. So you can relax in our indoor spa-pool, sauna or steam or bathe in the sun by one of our two outdoor pools.

Facilities

PT studio
Gym
Cross-Fit Box
Squash Courts
Table Tennis Room
Running Track
Beach Volleyball
Basketball Half Court
Pool Bar
Pools
Kid's Playground
Kid's Club

PT studio

The newly opened Sky Fitness features 5 new studios which are tailored to its individual purposes: yoga, aerobics, PT, dojo and table tennis. The studios host various classes that cater to the needs of our members. Detailed schedule is available at the Schedules Section.

Gym

The gym provides top cardio machines, free weights and circuit and stretching area for the perfect exercise routine. Feel free to inquire about our motivating personal trainers for a workout cut out to your needs. The gym extends to a brand new Gym Studio that hosts several classes including TRX with required equipment.

CrossFit Box

CrossFit Box is equipped with all you need for a cross-training. Its seafront location gives you a perfect opportunity to take your intense workout outside.

Squash Courts

Two squash courts fully equipped. Rackets available for rent at the reception.

Table Tennis

There are two rooms for table tennis, in the Club's lobby and sky fitness. Bats are provided in the reception.

Running Track

A 285m full lap of walking and running track around the beachfront area of the club, ideal for warm-up or leisure walk.
Its perimeters are equipped with stationary pull-up, two level horizontal bars, plyometric steps, horizontal ladder and parallel bars.
The track also caters to fishing lovers located on the seafront area facing the open sea. Staircases provide an easy access to the sea and public beach.

Beach Volleyball

Standard volleyball court located on the seafront area overlooking the Arabian Gulf.

Basketball Half Court

Basketball half court in line with international standard.

Pool Bar

Refresh yourself with cold or hot drinks from our Pool Bar. You can also choose from selection of sandwiches, healthy delicacies and other favorites.
Opens daily from 8 AM till 9 PM.

Pools

MAIN FAMILY POOL: Offers 30 meters lap pool line, 1 meter on shallow part to 2.5 meters in depth.
KIDS POOL: Shaded pool with 0.5 meter in depth, perfectly safe for children's fun and entertainment.
AZUR POOL: A two level pool that provides infinity feel with 1.5 meters in depth. Exclusively for the use of adults only. Elevated above the sea, it offers a heaven of relaxation with the breathtaking view of the serene sea and panoramic landscape of the beach.
INDOOR POOL: Characterized as the "Spa Pool" equipped with jets hydro massage. Depth is 1.4 meters. The indoor pool is an ideal venue to relaxation.
All our pools are temperature controlled.

Kid's Playground

The outdoor playground suits the children of age from 3 to 10 where they can find swings, slides, seesaw, springers and carousel. All under the shade. It's the perfect opportunity to find new friends among the other kids and have some fun.

Kid's Club

In the club, kids can embark on a journey in a maze with slide, nets and trampoline, have a race in small driving cars and tricycles or play with the toys available at the club. Once they're tired from running around, they can just chill-out in the comfort of bean bags while watching TV or test their creativity with coloring and drawing. Kids under the age of 3 can also join the Kids Club under the supervision of a personal caretaker.

OUR INSTRUCTORS

IVAN TZENKOV
BAKTYGUL KADYRALIEVA
ALEXEI BOUNIAEV
IRYNA ROMANCHENKO
ARMANDO MANSAKU
DIAN RUSDIANA
Oleksandr Stepanenko
MARIJA ERIC

IVAN TZENKOV

Director of Recreations

Ivan Tzenkov from Bulgaria earned his Master's Degree in Psychology specialized in Physiotherapy with focus on injury rehabilitation. Ivan has been involved in fitness industry during the past twenty five years and has established the Viking Club of Radisson Blu Hotel in 2002. Ivan practices the disciplines of Kendo and Iaido.

BAKTYGUL KADYRALIEVA

Assistant Recreation Manager

Baktygul is from Kyrgyzstan. She has four years experience in recreation at 5 star hotels in Kuwait. Guest satisfaction is her aim.

ALEXEI BOUNIAEV

Personal Trainer

Alex graduated with degree in Physical Education. Alex also teaches football, swimming, basketball, tennis and gymnastics.

IRYNA ROMANCHENKO

Group and Personal Trainer

Iryna earned her degree in Physical Education in Ukraine and is certified gym instructor. Iryna specializes in gymnastics for adults and children, pilates, stretching and power class.

ARMANDO MANSAKU

Personal Trainer

Armando is an Elite Trainer certified by the International Sports Sciences Association (ISSA) where he gained the following specializations: Fitness trainer, Nutrition specialist, Strength and Conditioning, Bodybuilding specialist, and Group fitness specialist. Armando also specializes in general fitness, fat loss, and bodybuilding. He is also certified in CPR and first aid.

DIAN RUSDIANA

Massage Therapist

Dian is certified spa massage therapist from Bali, Indonesia.

She had worked in different spas in Indonesia, Turkey as well as in Kuwait.

Oleksandr Stepanenko

Personal Trainer

Oleksandr graduated in Ukraine with a Bachelor's Degree in Physical Education.

His specialty is health-improving physical culture and improving the functionality of the body.

MARIJA ERIC

Marija possesses over a decade of expertise in leading both group and individual fitness sessions. In addition to being an IFBB competitor in figure fitness, she is also a skilled professional in Latino dancing. Her areas of specialization include enhancing strength, mobility, and flexibility.

SERVICES

Personal
Training
Group Exercise Classes
Martial
Arts
Squash
Massage
Padel Court

One-on-one individualized training committed to maximize fitness potentials of our club members through personalized programs.

Discover cardio kickboxing, core and posture, cross fit, weight loss, total body conditioning and more.

Discover a wide range of group exercises from high intensity to cardio or yoga and everything in between. Our experienced trainers prepared classes that suit to various needs you might have. The classes took place at our Sky Fitness or at the Gym Studio. Check out our Schedules Section for detailed information about the classes and timing.

Low impact
High impact

Yogalates: Yogalates is described as a meeting place of east and west because it effectively merges the ancient practice of Yoga from the east with the core stabilizing, posture enhancing dynamics of Pilates from the west.
Posture and Core: Workout that develops and enhance “core stability” essential for a good control of motion and force.
Pilates: The classes improve flexibility, build strength and develop control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Yoga: A spiritual and ascetic discipline that includes breath control, simple meditation, and the adoption of specific body postures.
Salsa: Express yourself with this popular form of social dance which has its origin originated from Cuba with strong influences from Latin America, particularly Puerto Rico. An effective way to develop your cardio vascular system and source of exercise.

Circuit workout: Consists sets of choreographed movements performed on a raised platform. The movements are usually accompanied by music and are designed to work the lower body.
Body Sculpt: Is a strength training workout that combines flexibility and cardiovascular conditioning.
Aqua Aerobics: Aerobics in water, The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere.
Muscle Flow: A triad workout in four modules focusing on weight loss, body toning and increased cardio endurance.
Total Body Conditioning: An ideal low impact workout alternating weights, lower and upper body workout with combination of steps and floor routines.
Body Challenge: A Program designed to bring your body to its limits and reap the benefits of weight loss, and toned muscles.
Insanity Bootcamp: The program features "max interval training." Designed to increase your aerobic fitness level while burning fat.
Cross Training: A method of combining several different workout strategies for a single, comprehensive training session.
Spinning: Indoor cycling workouts can be a great way to get in a vigorous workout, burns calories and keeps your muscles in shape.
Zumba: A dance that brings together aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Offer choices of different disciplines and approaches that involve traditions of combat practices for self-defense, competition, physical health and fitness, entertainment, as well as mental, physical and spiritual development.

Taekwondo: a Korean form of martial arts characterized by punching and kicking techniques. Learn self-discipline and self-esteem, inner calm and focus.
Karate: Master sharp blows and kicks administered to pressure-sensitive points on the body of an opponent.
Kendo: "Way Of The Sword" is the traditional Japanese style of fencing that today is considered both a sport and an art. It is a way to coordinate the physical-emotional-mental dimension by striving to achieve a unity of body and mind.
Aikido: Aikido is a martial art that focuses on harmonizing with your opponent to bring peaceful resolutions to situations involving conflict. A Japanese form of self-defense and martial art that uses locks, holds, throws and the opponent's own movements.

A sport game that develops your agility, sharpens eye coordination, improves your flexibility, boosts your cardio vascular system and alleviates stress.

Offers different approach from therapy to simple relaxation, available upon appointments :

Stay fit while having fun with this fast paced competitive sport. Improve your hand-eye coordination, strength and stamina on our sea-view padel court.