Traditional massage of Hawaiian Island. It cleanses and relaxes the body. It increases circulation, relaxes tension, spots and releives pain....

The program features "max interval training". Designed to increase your aerobic fitness while burning fat.

Every Sunday, Tuesday & Thursday
Instructor: Ashraf ...

Workout that develops and enhance "core stability" essential for a good control of motion and force.
Every Friday at 10:00...

Total Body Challenge designed by our professional trainer Victor. This class brings your body to its limits and reaps the benefits of weight loss and toned muscles.

Every Sunday &...

A spiritual and ascetic discipline that includes breath control, simple meditation, and the adoption of specific body postures.

Check it out our schedule for Hatha Yoga, Yoga Flow, Vinyasa...