For any enquiry call: +965 2567 3456.
VIKING CLUB SKY FITNESS CLASS SCHEDULE NOVEMBER |
DAYS |
TIME |
CLASSES |
STUDIO |
DURATION |
INSTRUCTOR |
MEMBERS |
NON-MEMBERS |
SUNDAY |
8.30 | Body Flexibility | Aerobics | 60 mins. | Ira | Free | N/A |
10.00 | Zumba | Aerobics | 60 mins. | Jam | Free | N/A |
16:00 | Taekwondo Kids | Aerobics | 60 mins. | Nam | 40 KD / month | 45 KD / month |
17.00 | Taekwondo Adult | Aerobics | 90 mins. | Nam | 60 KD / month | 70 KD / month |
18.00 | Aikido | Dojo | 120 mins. | Mohammad | 45 KD / month | 45 KD / month |
19.00 | Hatha Yoga | Yoga | 60 mins. | Dejan | Free | N/A |
19.00 | Kendo Adult | Aerobics | 120 mins. | Abdullah | 35 KD / month | 40 KD / month |
20.00 | Salsa | Chai Al Daha | 90 mins. | Moe | 45 KD / month | 45 KD / month |
|
MONDAY |
8.30 | Power Pilates | Aerobics | 60 mins. | Marija | Free | N/A |
10.00 | Zumba | Aerobics | 60 mins. | Jam | Free | N/A |
11.00 | Taekwondo Ladies | Dojo | 60 mins. | Nam | 35 KD / month | 40 KD / month |
17.00 | Taekwondo Adult | Dojo | 90 mins. | Nam | 60 KD / month | 70 KD / month |
18.00 | Circuit | Gym Studio | 60 mins. | Vasili | Free | N/A |
18.00 | Yoga | Aerobics | 60 mins. | Sara | Free | N/A |
20.00 | Salsa | Chai Al Daha | 90 mins. | Moe | 45 KD / month | 45 KD / month |
|
TUESDAY |
08.30 | Full Body Power Class | Aerobics | 60 mins. | Ira | Free | N/A |
16:00 | Taekwondo Kids | Aerobics | 60 mins. | Nam | 40 KD / month | 45 KD / month |
17:00 | Taekwondo Adult | Aerobics | 90 mins. | Nam | 60 KD / month | 70 KD / month |
17.00 | Zumba | Dojo | 60 mins. | Jam | Free | N/A |
18.00 | Aikido | Dojo | 120 mins. | Mohammad | 45 KD / month | 45 KD / month |
19.00 | Kendo Adult | Aerobics | 120 mins. | Abdullah | 35 KD / month | 40 KD / month |
19.00 | Hatha Yoga | Yoga | 60 mins. | Dejan | Free | N/A |
20.30 | Salsa | Chai Al Daha | 90 mins. | Moe | 45 KD / month | 45 KD / month |
|
WEDNESDAY |
8.30 | Power Pilates | Aerobics | 60 mins. | Marija | Free | N/A |
10.00 | Zumba | Aerobics | 60 mins. | Jam | Free | N/A |
11.00 | Taekwondo Ladies | Dojo | 60 mins. | Nam | 35 KD / month | 40 KD / month |
17.00 | Pilates | Dojo | 60 mins. | Irina | Free | N/A |
17.00 | Taekwondo Adult | Table Tennis | 90 mins. | Nam | 60 KD / month | 70 KD / month |
18.00 | Circuit | Gym Studio | 60mins. | Vasili | Free | N/A |
18.00 | Aikido | Dojo | 120 mins. | Mohammad | 45 KD / month | 45 KD / month |
18.00 | Yoga | Aerobics | 60 mins. | Sara | Free | N/A |
20:00 | Salsa | Chai Al Daha | 120 mins. | Moe | 45 KD / month | 45 KD / month |
|
THURSDAY |
08.30 | Ballet Body & Stretching | Aerobics | 60 mins. | Ira | Free | N/A |
10.00 | Zumba | Aerobics | 60 mins. | Jam | Free | N/A |
16:00 | Taekwondo Kids | Aerobics | 60 mins. | Nam | 40 KD / month | 45 KD / month |
17.00 | Taekwondo Adult | Aerobics | 90 mins. | Nam | 60 KD / month | 70 KD / month |
19.00 | Hatha Yoga | Dojo | 60 mins. | Dejan | Free | N/A |
19.00 | Kendo Adult | Aerobics | 120 mins. | Abdullah | 35 KD / month | 40 KD / month |
18.00 | Salsa | Chai Al Daha | 120 mins. | Moe | 45 KD / month | 45 KD / month |
20.00 | Salsa | Chai Al Daha | 120 mins. | Moe | 45 KD / month | 45 KD / month |
|
FRIDAY |
09.00 |
Body Toning |
Aerobics |
60 mins. |
Batool |
Free |
N/A |
09.30 | Yoga | Dojo
| 60 mins. | Sara | Free | N/A |
|
SATURDAY |
09.00 |
Circuit / Core |
Aerobics |
60 mins. |
Batool |
Free |
N/A |
10.00 | Power Workout + Core | Gym Studio | 60 mins. | Vasili | Free | N/A |
10.00 | Zumba | Dojo | 60 mins. | Jam | Free | N/A |
16.30 | Pilates | Dojo | 60 mins. | Irina | Free | N/A |
20.00 | Salsa | Chai Al Daha | 90 mins. | Moe | 45 KD / month | 45 KD / month |
- Registration at the club reception at least 10 mins. prior the class starts. Group classes require a minimum of participants.
-
- Regular activities are posted on www.VikingClubKuwait.com. Change of schedule will be communicated by email or call.
Activity Type: |
High-Impact |
Low-Impact |
Body & Mind |
Martial Arts |
Dance |
Updated as of 01.11.24
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